Constipations is not talked about nearly enough, making it sort of a taboo issue, while it affects most of us at one point or another, and with no one talking about it we are often left in the dark. Don’t worry though, you might have what you need to treat it right your pantry.
Olive oil can be a good treatment, so to speak, due to its many positive properties.
Olive oil helps us produce more bile, which is responsible for our ability to digest and pass stool. It is also responsible for smoothness of the process, making it more most as to not hurt you during.
It also helps preserve any problems, such as swelling, irritation and bloating in the intestine, allowing you to relax and carry on smoothly.
Olive oil also stimulates the digestive system and improves its inner workings, ensuring your bowel movements are much more regular and smooth.
Due to the vitamins (vitamin E, vitamin K, antioxidants, Omega fatty acids) in the olive oil, it’s capable of maintaining the health of the digestive track, minimizing the chances of constipation.